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Anxiety Cheat Sheet

Regular price  $34.53 AUD
Sale price  $34.53 AUD Regular price 
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What if anxiety isn't what you've been told?

Health professionals focus on symptoms-prescribe pills, manage stress, "cope better." But they rarely tell you WHY it's happening at the root or give you a framework that makes sense of the chaos in your mind.

This guide reveals what the conventional system doesn't: anxiety isn't a brain malfunction-it's your nervous system screaming that something deeper is out of balance.

Using 5,000-year-old Ayurvedic wisdom backed by modern science, you'll finally understand the real pattern behind your racing thoughts, panic attacks, and constant worry.

One insight. One root cause. One path to transcendence.

Think of this as your cheat code to decode anxiety through a lens that actually explains the "why" and gives you practical tools (diet, herbs, yoga, lifestyle) to address the root-not just mask symptoms.

5 pages. Instant download. A perspective shift that changes everything.

Receive the instant downloadable PDF in your email after purchase.

Benefits

Everything you need to know about Anxiety.

Understand anxiety disorders from both modern and Ayurvedic perspectives (vata dosha imbalance, prana vata disturbance).

Learn diet, lifestyle, and herbal recommendations to calm the nervous system and build resilience.

Includes specific yoga poses, breathing techniques, and daily practices for reducing worry and panic.

Safety guidelines, herb-medication interactions, and when to seek professional help.

How to use

Download the PDF and read through each section.
Implement 2-3 diet changes, 1-2 lifestyle practices, and choose 2-3 herbal supplements to trial for 1 month. Practice recommended yoga poses 10-20 minutes daily.

Safety & Precautions

Not for individuals with current diagnosis of psychosis. Not a substitute for medical advice or treatment. If experiencing suicidal thoughts, severe panic attacks, or inability to function, seek immediate professional help (call 111). Consult healthcare provider before starting supplements, especially if taking SSRIs, benzodiazepines, or other medications.

Certificate + Authenticity

To verify that a herb is authentic it is issued with a Certificate of Authenticity (COA) which contains tests (heavy metals/safety/identification) done on every batch of herb manufacturing. E.g Amla COA or Ashwagandha COA. COAs for every herb are available via email request.

Please note shilajit cannot be claimed as organic as it's not cultivated by humans, it's extracted from special shilajit rocks which is only produced by nature. Shilajit can only be tested for heavy metals which we have done in a Eurofins Laboratory (document is available here)

People pair it with
Anxiety Cheat Sheet

Anxiety Cheat Sheet

Regular price  $34.53 AUD
Sale price  $34.53 AUD Regular price 
All The Ingredients

5-page comprehensive PDF covering anxiety through Ayurveda, Yoga, and Natural Medicine. (Facts you didn't know).

Frequently Asked Questions

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24 - 48 Hours Product dispatch

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Regular Shipping Price: $6.99
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Note: All orders placed on Thursday after 10pm NZT, will be dispatched and shipped on Monday.

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