GORD (Acid Reflux) Cheat Sheet
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What if GORD isn't what you've been told?
Health professionals focus on symptoms - antacids, proton pump inhibitors (PPIs), and simply avoiding spicy food. But they rarely tell you WHY it's happening at the root or give you a framework that makes sense of the rising fire and weakened valve function.
Using 5,000-year-old Ayurvedic wisdom backed by modern science, you'll finally understand the real pattern behind your acid reflux-both emotionally and physically.
One insight. One root cause. One path to relief.
Think of this as your cheat code to decode GORD (Gastro-Oesophageal Reflux Disease) through a lens that actually explains the "why and gives you practical tools (diet, herbs, lifestyle) to address the root, not just mask symptoms.
6 pages. Instant download.
Receive the instant downloadable PDF in your email after purchase.
Everything you need to know about GORD and Acid Reflux.
Understand GORD from both modern science (LOS dysfunction, hiatal hernia, delayed emptying) and Ayurvedic perspectives (Amlapitta, excess Pitta/heat, disturbed Agni).
Discover diet protocols and lifestyle practices to cool the digestive fire, strengthen the oesophageal sphincter, and stop regurgitation.
Includes herbal support, specific habits that protect your oesophagus.
Contains herb-medication interactions (specifically for PPIs and H2 blockers), safe supplement protocols, and when to seek urgent medical help.
Not a substitute for medical advice, diagnosis, or treatment. GORD requires proper medical diagnosis to rule out other conditions. Seek immediate help (call 111) if experiencing severe chest pain (to exclude heart attack), difficulty swallowing (food sticking), vomiting blood, or passing black tarry stools. See doctor promptly if you experience unintentional weight loss, severe pain unrelieved by usual medications, or if symptoms persist despite lifestyle changes. Long-term use of PPIs requires monitoring for vitamin B12, magnesium, and calcium levels. Always consult your healthcare provider before combining herbs with prescribed medications.
