Asthma Cheat Sheet
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What if Asthma isn't what you've been told?
Health professionals focus on symptoms - inhalers, bronchodilators, and avoiding triggers. But they rarely tell you WHY it's happening at the root or give you a framework that makes sense of the airway inflammation and breathing difficulties.
Using 5,000-year-old Ayurvedic wisdom backed by modern science, you'll finally understand the real pattern behind your condition—both emotionally and physically.
One insight. One root cause. One path to clear breathing.
Think of this as your cheat code to decode Asthma through a lens that actually explains the "why" and gives you practical tools (diet, herbs, yoga, lifestyle) to address the root—not just mask symptoms.
5 pages. Instant download.
Receive the instant downloadable PDF in your email after purchase.
Everything you need to know about Asthma.
Understand asthma from both modern science (airway inflammation, bronchial hyperresponsiveness, immune dysfunction) and Ayurvedic perspectives (kapha accumulation in lungs, weak agni, disturbed prana vayu).
Discover diet protocols and lifestyle practices to reduce inflammation, strengthen respiratory function, and support lung health.
Includes herbal support, specific yoga poses and breathing techniques that open airways and one ultimate practice (so simple and effective that it will blow your mind).
Contains herb-medication interactions, safe supplement protocols, and when to seek urgent medical help.
Not a substitute for medical advice, diagnosis, or treatment. Asthma requires proper medical diagnosis and monitoring. Seek immediate help (call 111) if experiencing severe asthma attack (difficulty speaking in full sentences, lips or fingernails turning blue, severe chest tightness, rapid breathing with no improvement from inhaler, extreme difficulty breathing). See doctor promptly if using rescue inhaler more than twice per week, waking at night due to asthma symptoms, symptoms interfering with daily activities, or no improvement after 2-3 weeks of lifestyle changes. Never stop prescribed asthma medications without medical supervision—sudden discontinuation can be dangerous. Some herbs may interact with asthma medications (corticosteroids, bronchodilators)—consult healthcare provider before starting supplements. Always keep rescue inhaler accessible.
