Organic Turmeric Powder 227g - USDA Certified

Turmeric, often called the “golden spice,” is recognised for its vibrant yellow-orange colour and earthy aroma. Derived from the Curcuma longa root (a member of the ginger family), it has been valued in traditional wellness for centuries.

The primary bioactive components in turmeric are curcuminoids, with curcumin being the most prominent and widely studied. Curcumin is a natural polyphenol known for its antioxidant and anti-inflammatory properties, supporting general wellbeing and cellular health.

Cooking Methods:
Add ½-1 teaspoon of turmeric powder to your daily cooking. To maximise flavour and colour, allow the turmeric to “bloom” in a little oil during the sauté stage with onions, garlic, or ginger - this helps release its aroma and reduces natural astringency.

Recipe Ideas:
Turmeric can be used in curries, soups, stews, sauces, smoothies, marinades, salad dressings, and golden milk lattes. It blends beautifully into both savoury and sweet preparations, adding warmth and colour to any dish.

Enhancing Absorption:

Combine with black pepper, which naturally supports the body's absorption of curcumin.

Include healthy fats (like coconut oil, olive oil, or ghee) in meals containing turmeric, as curcumin is fat-soluble.

Gentle cooking (under 15 minutes) can help improve turmeric's bioavailability while preserving its flavour and nutrients.

Turmeric is valued in traditional wellness systems for its antioxidant and restorative properties that help support overall vitality and balance.

Key Wellness Benefits:

Natural Antioxidant Support:
Rich in natural phytonutrients that help protect cells from oxidative stress and support the body's overall resilience.

Daily Balance & Vitality:
Regular inclusion of turmeric in the diet helps maintain general wellbeing and supports a healthy lifestyle.

Digestive Wellness:
Traditionally used to support normal digestion and comfortable metabolism.

Warming & Rejuvenating:
Its naturally warming nature promotes balance and comfort, especially when taken in food or warm beverages.

Fun Fact:
Gentle heating of turmeric in oil or milk helps release and activate its beneficial curcuminoids, enhancing flavour and absorption.

Turmeric is generally recognised as safe when used in small culinary amounts. However, some individuals may wish to exercise caution.

Not Recommended For:

Individuals with gallstones, bile duct obstruction, or liver concerns.

Those with heat sensitivity or a naturally high internal heat according to Ayurvedic principles.

Pregnant or breastfeeding women, or those actively trying to conceive, should seek advice from a healthcare professional before regular use.

Usage Guidance:
When used as a spice in cooking (½-1 teaspoon daily), turmeric is typically well tolerated. For concentrated or long-term use, professional guidance is advised.

Practical Note:
Turmeric's bright yellow pigment can stain fabrics, kitchen surfaces, and utensils. Use protective coverings and clean spills promptly to avoid discolouration.

This 100% USDA Certified Organic Turmeric Powder (Curcuma longa) meets the highest international quality and safety standards.

Certifications & Standards:

USDA Certified Organic: Grown without synthetic pesticides, herbicides, or fertilisers, ensuring purity and sustainability.

GMP Certified: Processed in Good Manufacturing Practice facilities that maintain strict hygiene and quality controls.

Non-GMO & 100% Plant-Based: Free from genetically modified ingredients.

Vegan & Gluten-Free: Suitable for all dietary preferences.

No Fillers, Binders, or Preservatives: Contains only pure organic turmeric root powder.

Not Tested on Animals: Cruelty-free and ethically sourced.