Nutmeg, Ayurveda Store, Minature
Nutmeg, Ayurveda Store, Minature
Nutmeg, Ayurveda Store, Minature
Nutmeg, Ayurveda Store, Minature

Natural Nutmeg Powder

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Nutmeg is the seed kernel of Myristica fragrans, a tropical evergreen tree. This aromatic spice has been valued for centuries both as a culinary ingredient (sweet and savoury dishes). Traditionally, it has been used in various medical systems including Ayurveda, Chinese medicine, and European folk healing traditions. 

Indian Name: Jaiphal

Non-GMO, Not Tested On Animals, No Filler, No Binders. 100% Plant-Based. GMP Certified. 

Pack: 100g

Neurological Support: Supports a calm mind and restful sleep when combined with warm milk, nurturing relaxation with its soothing properties.

Emotional Wellness: Supports a balanced mood with its traditional calming effects.

Inflammatory Balance: Supports joint comfort when used as a poultice, with its warming, soothing qualities.

Microbial Balance: Supports a clean environment with its natural compounds, traditionally valued for preservation.

Digestive Comfort: Supports healthy digestion and gut balance when used in culinary amounts, easing occasional discomfort.

Skin Health: Supports skin comfort when applied externally, nurturing a soothed complexion.

Shipping Price starts at $6.99 for orders under $59. (Shipping charges vary according to weight)

FREE Shipping for orders over $59.

Shipping Time: 4 - 8 Working Days.

2-3 business days shipping available through DHL express (option at checkout)

Please allow 1-2 working days dispatch time.

All orders placed on Thursday after 7pm AEST, will be dispatched and shipped on Monday.

Australia Post only delivers on working days.

Currently shipping from NZ using Australia post (you can track your package using the same tracking number).

Not recommended during pregnancy in medicinal amounts.
Should be used very sparingly (in small pinches) for health purposes.
May interact with certain medications affecting the central nervous system.

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To verify that a herb is authentic it is issued with a Certificate of Authenticity (COA) which contains tests (heavy metals/safety/identification) done on every batch of herb manufacturing. E.g Amla COA or Ashwagandha COA. COAs for every herb are available via email request.

Please note shilajit cannot be claimed as organic as it's not cultivated by humans, it's extracted from special shilajit rocks which is only produced by nature. Shilajit can only be tested for heavy metals which we have done in a Eurofins Laboratory (document is available here)

Pairs well with
Natural Nutmeg Powder

Ingredients

100% Natural Nutmeg powder (Myristica)

How To Use

Culinary amounts (pinch to ¼ teaspoon) are generally considered safe.
Support sleep: a small pinch (about 1/8 teaspoon) added to warm milk.
Important note: Higher doses can cause adverse effects and are not recommended.

Love From Customers

1930
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★★★★★

Great quality Moringa! Very satisfied with the service you provide. Thank you.

Victoria R

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You can feel it! I absolutely love it, i dont how to explain it, i just feel better!!! In all areas… i just feel better. Highly recommend this health investment.

Vanessa P 

Shilajit Resin

★★★★★

Very happy with my order and looking forward to future buisness with you. A+++

Eden P

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Wonderful Bentonite clay. Easy to work with. Great quality And lovely fragrance

Heather P

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My brain fog was gone within days. I’ve been recommending to all my friends.

Janice S

Brahmi powder

★★★★★

Excellent. I ordered some triphala and moringa and it arrived very quickly. Good product and service.

Andrew S

Moringa + Triphala

★★★★★

Fantastic product. I am using Ashwagandha in my final weeks of pregnancy and have had great results. Stress doesn't bring me down as much, I have more energy and feel stronger now at 38weeks pregnant then I did at 36 weeks. I use a teaspoon a day in my warm milk with other safe herbs and spices including the Shatavari powder I brought :)

Roxanna L

Ashwagandha + Shatavari

★★★★★

Awesome products. Have only been taking them a week and I notice the difference already.

Dana B

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Best moisturising oil. The oil is really smooth, hydrating and moisturising

Chaudhary S

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Our Story

Ayurveda Store emerged in 2021 from a deep-seated desire to unite premium, authentic Ayurvedic products under one roof. Founded by Anirudh (Founder & Qualified in Natural Medicine) the store reflects his unwavering passion for Ayurveda and his vision to craft a unique shopping experience tailored to every individual’s needs.

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FAQs

In Ayurveda, nutmeg (Jatiphala/Myristica fragrans) is described as Deepana (appetiser), Hrudya (cardiac tonic), Grahi (useful in IBS, diarrhoea), and Kasahara (relieves cough). This 100% natural nutmeg powder supports digestive fire and corrects digestion with its Deepan and Pachan properties. It supports neurological wellness (calm mind and restful sleep when combined with warm milk), emotional wellness (balanced mood with calming effects), inflammatory balance (joint comfort when used as poultice), and has antimicrobial properties.

Culinary amounts (a pinch to 1/4 teaspoon, approximately 0.25-1 gram) are generally considered safe for daily use. For sleep support, add a small pinch (about 1/8 teaspoon) to warm milk. The Ayurvedic recommended dose is 500mg to 1 gram daily. IMPORTANT: Higher doses can cause adverse effects and are not recommended. It's generally safe to consume up to 1/4 teaspoon (about 1 gram) per day. Always measure carefully and do not exceed recommended amounts.

Nutmeg contains myristicin, which in high doses is very toxic and has narcotic effects. The minimum dosage that can cause psychogenic effects is 5 grams (ground nutmeg) - this is considered a "toxic dose." At this level, symptoms of intoxication can emerge including dizziness, drowsiness, confusion, delirium, epileptic convulsions, giddiness, weak pulse, and feeling of heaviness in chest. Symptoms usually occur 3-6 hours after ingestion and may persist up to 72 hours. Always use only culinary/therapeutic amounts (pinch to 1/4 teaspoon).

Nutmeg contains myristicin, which in high doses is very toxic and has narcotic effects. The minimum dosage that can cause psychogenic effects is 5 grams (ground nutmeg) - this is considered a "toxic dose." At this level, symptoms of intoxication can emerge including dizziness, drowsiness, confusion, delirium, epileptic convulsions, giddiness, weak pulse, and feeling of heaviness in chest. Symptoms usually occur 3-6 hours after ingestion and may persist up to 72 hours. Always use only culinary/therapeutic amounts (pinch to 1/4 teaspoon).

For sleep support, nutmeg's soothing properties help nurture relaxation when a small pinch (1/8 teaspoon) is added to warm milk before bedtime. For digestion, nutmeg helps improve digestive fire, supports treatment of flatulence (gas formation), indigestion, and diarrhoea. It has Deepan (appetiser) and Pachan (digestive) properties that correct digestion. The anti-inflammatory properties also support joint comfort. Use only recommended amounts - culinary doses are therapeutic and safe.