Ksheer Bala Oil Supports Relaxation and Sleep | 200ml

Ksheer Bala Oil is prepared by the traditional ksheerpaka vidhi method where Bala (Sida rhombifolia) herbs are boiled in a mixture of sesame oil and milk for 22 hours to extract their properties. Sleep problems are mainly caused by high Vata and Pitta Dosha, and this oil balances both doshas, calms the mind and nerves, making it ideal for relaxing sleep. The oil has powerful calming properties, making it effective for combating insomnia and stress-related sleep disorders. It's particularly popular for Pad abhyanga (foot massage) as a grounding and nourishing oil that soothes and calms senses.

Gently massage the oil onto the soles of your feet in circular motions before bedtime - this is the traditional Pad abhyanga technique. You can also apply to the affected area or use as directed by your Ayurvedic practitioner. For sleep support, warm the oil slightly and massage into feet for 5-10 minutes before bed, allowing it to absorb. Adding this calming oil to your bedtime ritual helps achieve healthy sleep patterns with deep relaxation. The oil can also be used as a medium in Panchakarma therapies like abhyanga, shirodhara, and basti.

Beyond promoting relaxation and natural sleep, Ksheer Bala Oil supports the nervous system with its nervine tonic properties that strengthen and rejuvenate. It supports Vata dosha balance and contributes to natural flexibility of the body. The oil supports blood circulation when massaged regularly. It moisturises and nourishes the skin, helping with dryness and itching. The formula is renowned for its nourishing properties and can be used for neurological support, making it useful for conditions involving nerve health. The 200ml bottle provides approximately 40-50 applications.

Yes, Ksheerabala oil can be used for children above six months of age, though a patch test is recommended first to rule out allergies. Use only small amounts for young children. Ksheer Bala Oil is safe to use during pregnancy, though it's recommended to be very gentle while applying on feet and wipe off excess oil. The simple formulation of just three ingredients (Bala herb, sesame oil, and milk) makes it generally safe. However, always consult your healthcare practitioner before use during pregnancy or for young children.

It is not recommended to use for foot massage when you have a cold, as the oil promotes Kapha dosha which may worsen respiratory issues and high temperatures. Avoid if you have active fever or respiratory congestion. While the oil is generally safe being 100% plant-based with no synthetic additives, those with sensitivity to sesame oil or milk products should patch test first. This GMP & USFDA certified and clinically tested oil should be avoided on open wounds or broken skin. Store in a cool place.